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Cypher is Valley’s first Iron Viking

Loudoun Valley High School junior linebacker Jon Cypher has earned the first annual Iron Viking award, which is based on performance in bench press, squats, power clean, broad jump and 40-meter dash, along with attendance during offseason workouts.

Loudoun Valley's coaching staff notes that "Jon is an exemplary student athlete and individual. He represents the Viking program with nothing but class on and off the field. He is so well respected by his peers that he was selected as captain even though he is only a junior."

Cypher was presented with the award Aug. 5 following Valley's intrasquad scrimmage.


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